We want to help you physically and mentally
How to best get physical results for every person and help get out of your bubble.
Ok to be offended
Fun way to vent and get outside our bubble.
ok to be fit
Finding a way to help people get fit.
Nationally accredited personal trainer
21 years of personal training
NASM CES PES FNS NCFS ISSA IFPA
“Can throw a pork chop past a wolf”
Favorite color ( my steel blue eyes)
“ What I do today is important because
I’m trading a day in my life for it”